Journal to Wellness Workshops provide a space for students to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.
Struggling with eating for non-hunger reasons? Learn tips to break free from emotional eating. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Link: https://uci-hipaa.zoom.us/j/95731825243
Love is in the air and it’s Valentine’s Day, so what better time to talk about sex! Join us this week as we discuss topics like what a healthy relationship looks like, pregnancy and STI protection, sexual health for the LGBTQ community, and much more.
- Mon, Feb 14 (11-2pm @ Ring Road) : Tabling with Planned Parenthood
- Tues, Feb 15 (12-1pm @ Emerald Bay B) : Lunch and Learn – Healthy Relationships Workshop
- Wed, Feb 16 (12-1pm @ Doheny Beach A): Lunch and Learn – STIs, PrEP, & Consent (with Planned Parenthood)
- Thurs, Feb 17 (12-1pm @ Doheny Beach A): LGBTQ+ Sexual Health & Community Care
Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/96899283712
The Step Up UCI! Bystander Intervention Program teaches students about the theories and strategies behind bystander behavior, and inspires the confidence to step up and intervene and/or provide help to someone who may be struggling or support someone’s health and safety.
